Water Safety

Obey “No Diving” signs/markings and diving depth regulations.
Check the shape of the pool or waterfront bottom to be sure diving area is large enough and deep enough for the intended dive. It should be twice your height for the whole dive.
Dive only where there is ample clearance from the point of entry to the up-slope in front of the take-off point (i.e. deck or dock). The presence of a diving board does not necessarily mean that it is safe to dive. Pools at homes, motels and hotels may not be safe for diving.
Dive in clear, unobstructed water. Always check first for objects under the surface such as logs, stumps, boulders and pilings, and be aware of variable or changing depths.
Always enter the water FEET FIRST THE FIRST TIME, to be sure of the water depth and be aware of any hazards.

(Canadian Red Cross)